Motivation, SMART Goals, and Vision

The following is an article I had written on “motivation, SMART goals, and vision”. Motivation, SMART Goals, and Vision “Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world!” – Joel Barker             Many people face challenges each day dealing with the consequences of … Read more

Reams Basic Dietary Rules Handout

Basic Dietary Rules According to Reams  Much of the suggested dietary rules, based upon body chemistry, are for normalizing the “numbers”.  However, certain substances in general are not compatible with good health and should be eliminated from any diet designed to promote good health. Eliminate from the diet: Caffeine, Coffee (one cup is acceptable) The … Read more

Preconception Care Coaching ~ Helping You Make Healthy Babies

Creating a healthy baby first involves creating health in the parents. I wrote this article in 2010 to discuss the importance of Preconception Care. Are you interested in starting a family? Contact me first to help you with Preconception Care Coaching.  Charlotte Test Preconception Care ~ Making Healthy Babies Posted on November 27, 2010 by Charlotte Test Creating … Read more

Find the Silver Lining

Positive Reframing: What is the silver lining in your situation? What is the best thing you did for yourself today? What did you enjoy the most about this week so far? Every cloud has a silver lining if you look hard enough. Do you purposely look for the silver lining when your life is difficult … Read more

Mending the Web

I wrote this piece as an inspirational post during our break in the School of Empath Psychology where I am a teacher of the Dreamtongue course for development of Empath awareness and also a student of the Psychology of Energy course.  I wanted to share it here for it’s value in coaching people to well-being. … Read more

RBTI – Reams Testing

REAMS BIOLOGICAL THEORY OF IONIZATION Reams Biological Theory of Ionization is derived from seven foundational metabolic parameters in the urine and saliva. The test yields valuable information on the efficiency of the digestive system and the immune system as well as specific information on what vitamins and minerals are not being assimilated into the body’s … Read more